Make that change in your life...                             

Hello and thanks for visiting my website.  If you're looking for a simple and effective way to make long lasting changes to your health and happiness then hypnotherapy could be the answer for you.

Hypnosis is a relaxing process that helps you to change unhelpful habits or emotions. It's not a magic wand, but it is a powerful, fast and effective way to make positive and lasting change. It's also supported by plenty of scientifc evidence.

Solution focused hypnotherapy can help you to:

Stop smoking
Using hypnosis to stop smoking actually helps to change your outlook. So rather than view it as a difficult challenge we help you approach it positively so that you are expecting success....Learn more

Lose weight                                                        Imagine being at your target weight and maintaining it easily. You have more energy and you feel happier, more positive and in control. This is the approach that hypnotherapy takes... Learn more ...  'Thin thinking versus fat thinking' free download >                                                   

Sleep well                                                              Hypnosis can often help people to overcome sleep problems. In fact, many people who come to see me for other issues report improved sleep as a pleasant side effect... Learn more...    '7 Simple Steps for a Better Nights Sleep' free download>

Become more confident                                          We are all born with confidence and self-belief, but over time, life has a habit of knocking it out of us. Often we know why we feel this way, but sometimes the reasons are... Learn more

Overcome phobias                                              Phobias are not rational so no amount of logical thinking will help you overcome them. Often, you are aware that your fears are out of proportion and know... Learn more

De-stress                                                      Hypnotherapy is a wonderful tool in helping you to overcome stress by tackling some of its underlying causes and changing that stress mountain into a mole hill. and of course, it's the ultimate strategy for achieving deep, natural relaxation... Learn more

Drinking too much?                                                                                  You don't have to be an alcoholic to be worried about how much your drinking. If you'd like to regain control and let go of your old drinking habits then hypnosis could be the answer..   Learn more

Hypnotherapy can also help with:

Alcolholism Anxiety Assertiveness Blushing Emotional issues Enuresis Exam/test nerves Fears/ Phobias Irritable Bowel Syndrome Insomnia Migraines Nail biting Obsessive Compulsive disorders Pain relief Public Speaking Relationships Skin disorders Sleep problems Smoking cessation Sports enhancement Stuttering Stress relief Weight Control Confidence building

To ask any question, book an appointment or request an information brochure, please use the contact us page or contact me direct at davidholmeshypnotherapy@blueyonder.co.uk

Alternatively you can telephone us on 01752 218575

I look forward to hearing from you.                                                                                    

 

                                                                                                                  

    
Success stories

Dear David,

Since having hypnotherapy with you to help me with weight loss, I have managed to lose 16lb. I had a constant craving for biscuits (I would as you put it, "float into biscuit land" several times a day) I no longer do this. I have the occasional biscuitwith a cuppa, but that's normal.

Thank you so much for your help.

H.xx

Hypnosis can help you lose weight

Dear David,

The hypnosis really did the job. It worked like magic...  Thank you for your guidance.

Many thanks

C. Plymouth

"I was so calm when I was taking my test, I really did not believe it. Even my instructor said it goes to show hypnosis really works."

J. Plymouth

Hypnosis can often help people to overcome sleep problems

" I just forgot about cigarettes completely... I feel so calm."

A. South Hams    

Hypnotherapy Training

Hypnotherapy and hypnosis training courses in the UK (London, Birmingham, Manchester, Leeds) and Scotland (Glasgow) from the LCCH

http://www.hypnotherapy-hypnosis.eu/

 

Hypnotherapist Register

Find us at the largest register of Hypnotherapy Practitioners in the UK and Ireland.

www.hypnotherapistregister.com

 

                

                                                                 

                                                                

 

                                                                                                                                                                                                                                           

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